Someone who blogs here just ran their highest mileage week ever!! 50 miles. Bam! It was unplanned and even includes a 3.5 mile day when I had to wake up at 4 AM to travel for work and then couldn't motivate for more than 30 minutes at 8 PM.
Basically the 50 miles happened b/c I was hungover from my brother's birthday party so instead of doing my long run on Saturday I did a shorter run in the afternoon (7.5 miles or so) and then a long run today, Sunday. During the run J4 and I realized I had run every day this week-which I never do-and we did some math to figure out my mileage-which I never keep track of. We determined 13.5 miles would bring me up to 50 for the week so that became the plan for today. 13.69 miles at 8:19 min/miles later...done! I'm stoked!
AWESOME!!!!!!!!! Could you imagine running a 50 mile week a couple years ago? Like you said - BAM!
Posted by: Beth | February 05, 2012 at 03:47 PM
I'm actually surprised this is the first time you have hit 50! It seems like you are running every day!
Posted by: Danielle in Seattle | February 05, 2012 at 10:34 PM
That's a lot of miles!
Good job Audi!
Posted by: Gina | February 06, 2012 at 05:18 PM